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Hi, I'm Jen
Your Local Clinical Hypnotherapist in Strathmore, Melbourne
Welcome! I’m a Certified Clinical Hypnotherapist and Strategic Psychotherapist trained at the Institute of Applied Psychology, where I’ve mastered some of the most advanced forms of hypnotherapy available in Australia. My training connects me just three degrees of separation from the legendary healer Milton Erickson. What does this mean for you? You’ll benefit from techniques and frameworks that have been tried, tested, and proven effective over decades.
With a rich background in business and over 20 years in the television industry, along with my experience as a mother of two, I offer a unique perspective that is both professional and deeply empathetic. This diverse background enables me to relate to a wide range of life challenges you may be facing, from work-related stress to family dynamics.
Are you feeling overwhelmed by your emotions? Struggling to compartmentalise your thoughts? Battling negative expectations about yourself? If these symptoms resonate with you, know that you’re not alone—and there is hope. I specialise in helping individuals overcome anxiety, build self-esteem and address imposter syndrome, and process trauma. These challenges can disrupt the balance in your life, affecting your relationships, family dynamics, and professional success.
In our sessions, you’ll find a safe, welcoming space free of judgment, where you can work towards becoming the best version of yourself. I’m here to guide you on your journey to healing and self-discovery. Together, we’ll explore the tools and strategies that can empower you to move forward with confidence.
Let’s embark on this transformative journey together!
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Advanced Hypnotherapy for Women in Strathmore, Melbourne
Do anxiety and overthinking holding you back from enjoying life to the fullest? If you often find yourself caught in a loop of relentless rumination, having trouble sorting through your thoughts, or perpetually fearing the worst, it’s time to take a step forward. Our cutting-edge hypnotherapy sessions are crafted to help you manage those intense emotions and clear your mind, empowering you to move from hesitation to decisive action.
Are you ready to break free from the grip of self-doubt and low self-esteem? If you feel trapped by unchangeable beliefs about your worth, often dwell on feelings of inadequacy, or allow imagined fears to control your life, it’s time to transform your mindset. Our innovative hypnotherapy sessions are designed to help you overcome limiting beliefs and cultivate a more empowering self-image. Together, we’ll reframe your emotions, challenge negative thought patterns, and reveal your true potential.
Do past traumas keep you feeling stuck in a cycle of fear and unease? If you’re dealing with feelings of injustice, an intolerance for uncertainty, flashbacks, or restless nights, it’s time to find your peace. Our innovative hypnotherapy sessions are designed to help you release the hold of the past and regain control over your life. Don’t allow trauma to dictate your identity—real change is achievable, and with the right support, you can experience significant improvements in a short amount of time.
Why choose Strategic Hypnotherapy over other, more traditional forms of therapy?
While traditional therapy approaches have their merits, they often focus on long-term support, delving into weekly events and extensively exploring childhood experiences. This can be a lengthy process that doesn’t always lead to immediate change.
Our approach is focused and efficient, respecting your time and targeting the core of your concerns. We aim for faster, more profound change. If you’re ready for a different kind of therapy that can lead to quicker results, Strategic Hypnotherapy might be just what you’ve been looking for. Why not give it a try? Let’s work together to create the meaningful, lasting transformation you deserve. Are you ready to take that step towards a better you?
Source: Psychotherapy Study by Alfred A. Barrios, Ph D. Published in American Health Magazine Volume 7
FREE 20 MINUTE SESSION
Unsure about therapy? Try our free 20-minute consultation by phone or Zoom. No obligation, no risk. If it’s not for you, we’ll end immediately – no charge. Take the first step towards change today!
I highly recommend Jen as I felt so comfortable and calm during our sessions. She is so friendly, warm and gentle. She created a safe, judgment free space where I felt nurtured and empowered with tools to overcome many issues that I have struggled with for so many years, some I wasn't even aware of before our sessions. Thanks so much Jen
So grateful for my sessions with Jen. She is nurturing, intuitive and really has a way of helping you process your thoughts and emotions! Highly recommend
Jen creates a warm and welcoming space. She is very calming, gentle and understanding. I felt at eased in her presence and not judged. I came away from the session lighter and ready to put into action the plan we devised together.
IN PERSON OR ONLINE VIA ZOOM
Experience the power of hypnotherapy in person in Strathmore, Melbourne,
or from the comfort of your own home.