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Strategic psychotherapy is a goal-oriented form of therapy that focuses on identifying and achieving specific therapeutic objectives and goals. It is results based, therefore it is less about the why you have the problem, and more focused on where you want to go. Uncovering why you do something, or why you have a particular challenge or behaviour, doesn’t actually solve the problem. By focusing on ‘how’ you do the problem we can more efficiently and effectively come up with a strategic solution to bring about lasting change. 

1. Problem-solving focus:  It targets specific issues or symptoms that the client wants to address, rather than exploring the entire life history in depth.
2. Collaborative approach:  Therapist and client work together to set clear, achievable goals and develop strategies to achieve them. It is client centred and therapist lead. The client is very much the expert in having the problem and will be guided by the therapist to come up with a solution.  
3. Directive techniques:  Direct suggestions, assignments, or tasks will be used to promote change and progression towards goals.
4. Flexibility: The therapists may adapt their approach based on the client’s responses and progress. Each client is unique and it is up to the therapist to adjust accordingly.

Strategic psychotherapy draws from various therapeutic models and techniques, including cognitive-behaviour therapy (CBT), solution-focused therapy, and brief therapy approaches. Its primary objective is to empower clients by providing them with practical tools and strategies to address their concerns effectively.

Anyone who wants to overcome whatever it is holding them back in life.  If you are tired of talking continuously about your problems and are ready to take action to fix the problem. 

Choosing the right hypnotherapist is crucial for achieving your desired results, and here’s why I might be the right fit for you:

1. Cutting-Edge Techniques: I utilise  modern hypnotherapy methods that incorporate the latest advancements in the field. This means you benefit from the most effective and up-to-date practices designed to address a range of issues.
2. Results Based Approach: My approach combines the strategic elements of psychotherapy with the transformative power of hypnotherapy. This integration is based on achieving tangible, measurable results and ensuring that our sessions are focused on reaching your specific goals.
3. Personalised Treatment: Each session is tailored to meet your unique needs and circumstances. By blending innovative hypnotherapy techniques with proven psychotherapy strategies, I create a customised plan that aligns with your personal objectives.
4. Evidence Based Practices: My methods are grounded in the latest research and evidence, ensuring that you receive high-quality care that is both effective and reliable.
5. Empathetic and Supportive Environment: I am committed to providing a safe and supportive space where you can explore your challenges and work towards meaningful change.

If you’re looking for a hypnotherapist who combines modern techniques with a results-driven approach, let’s discuss how I can help you achieve your goals.